Reset and recharge with the new SEXY STRONG Challenge. It's the ideal program to crush your health and fitness goals. With a focus on strength building, body sculpting, and sweating smart, the program and accompanying guide provide tools and tips to help you deepen and redefine your wellness, bod...

Join Brooke for this transformative workout program just in time for summer.

This year’s Summer Slim Down is a specifically curated collection of our favorite and most popular programs. We’re featuring these workouts because you love them... they’re effective... and we want to celebrate our com...

Ready to get that bubble booty? Join Brooke for daily glute-specific exercises that will lift, tighten, and shape every angle of your glutei. Just 10 minutes a day for one month will transform your butt to bubble booty status.

20 Mins. 20 Moves. Let's go!

A brand-new program to tone, tighten and sculpt our bodies! 5 Moves. 5 Minutes. Let's go!!

Christine Bullock's Evolution 20 program will help you sculpt a lean physique, develop your athletic abilities, increase energy, and achieve health from the inside out. Just 20 minutes a day. Let's HIIT it!!

Evolution 20 includes 2 phases. The workouts gradually increase overall strength and bal...

A brand-new year filled with potential and possibilities is just beginning. Let's start it off right by committing to take care of our bodies, minds, spirits... and each other! Together, we are going to sweat smart, eat healthy, rest well, and make self-care a priority starting with these 28 videos.

Tis the season to get fit! Start your journey with Brooke Burke’s Home for the Holidays program. 12 fitness videos and a digital handbook filled with nutrition tips, recipes and more to get you through the season.

Here it is! Your Holiday Handful Workouts! 5 Weeks of workouts. Let's crush it!

Welcome to the 5-5-5 Booty Challenge! Let's tone, sculpt & lift our glutes! 5 Days, 5 Minutes, 5 Moves. Are you ready?

Join Brooke and friends as she's celebrates Valentine's Day with this sweet 4-Day Fitness Challenge.

A series of 8-minute workouts designed for beginners! Everyone has 8 minutes to spare.

Here it is! Your 2018 Summer Slim Down! Let's crush it!

Brooke Burke Body and Fab Fit Fun collaborated on this special set of sliders workouts! Grab your sliders and get ready to SWEAT.

Monday, 8/29 - NYR | Cardio Dance Party and Cardio Abs Mashup
Tuesday, 8/30 - (1) Sweat Yoga Chizle with Layna Dakin, (2) Downtown Quickie (w/ Christine Bullock) and (3) Light Yoga Flow - Backbends (w/ Alexandria Bonilla)
Wednesday, 8/31 - (1) Tabata Style Fat Blaster, (2) BFF Burn - Cali Coast...