Christine Bullock: Evolution 20 Program

Christine Bullock: Evolution 20 Program

Christine Bullock's Evolution 20 program will help you sculpt a lean physique, develop your athletic abilities, increase energy, and achieve health from the inside out. Just 20 minutes a day. Let's HIIT it!!

Evolution 20 includes 2 phases. The workouts gradually increase overall strength and balance. After completing Phase 1 of Evolution 20, you will have built a stronger foundation, moving with greater strength and body awareness. After completing phase 2, you will perform with greater power, speed, and agility creating a lean and toned athletic figure.

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Christine Bullock: Evolution 20 Program
  • Evolution 20: Endurance 1

    Christine Bullock takes you through an epic workout combining strength and plyometrics! The Evolution 20 program will help you sculpt a lean physique, develop your athletic abilities, increase energy, and achieve health from the inside out. Just 20 minutes a day. Let's HIIT it!!

    The workout syst...

  • Evolution 20: Power 1

    Christine Bullocks takes you through high intensity drills to tone muscle & blast fat! Christine Bullock's Evolution 20 program will help you sculpt a lean physique, develop your athletic abilities, increase energy, and achieve health from the inside out. Just 20 minutes a day. Let's HIIT it!!

    T...

  • Evolution 20: Agility 1

    Get your heart-rate up with this non-stop cardio sports drills and boxing burn! Christine Bullock's Evolution 20 program will help you sculpt a lean physique, develop your athletic abilities, increase energy, and achieve health from the inside out. Just 20 minutes a day. Let's HIIT it!!

    The work...

  • Evolution 20: Balance 1

    Sculpt strong, flexible muscles with this high-octane hybrid yoga flow! Christine Bullock's Evolution 20 program will help you sculpt a lean physique, develop your athletic abilities, increase energy, and achieve health from the inside out. Just 20 minutes a day. Let's HIIT it!!

    The workout syst...

  • Evolution 20: Foundation 1

    Target your trouble zones to create lean definition and a powerful core! Christine Bullock's Evolution 20 program will help you sculpt a lean physique, develop your athletic abilities, increase energy, and achieve health from the inside out. Just 20 minutes a day. Let's HIIT it!!

    The workout sys...

  • Evolution 20: Endurance 2

    Phase 2 of Christine Bullock's epic workout combining strength and plyometrics! Christine Bullock's Evolution 20 program will help you sculpt a lean physique, develop your athletic abilities, increase energy, and achieve health from the inside out. Just 20 minutes a day. Let's HIIT it!!

    The work...

  • Evolution 20: Power 2

    HIIT it harder for a super-charged metabolism! Christine Bullock's Evolution 20 program will help you sculpt a lean physique, develop your athletic abilities, increase energy, and achieve health from the inside out. Just 20 minutes a day. Let's HIIT it!!

    The workout system is divided into two pr...

  • Evolution 20: Agility 2

    Crank up the calorie burn with complex sports drills! Christine Bullock's Evolution 20 program will help you sculpt a lean physique, develop your athletic abilities, increase energy, and achieve health from the inside out. Just 20 minutes a day. Let's HIIT it!!

    The workout system is divided into...

  • Evolution 20: Balance 2

    Reshape your physique using added stability training to your yoga practice. Christine Bullock's Evolution 20 program will help you sculpt a lean physique, develop your athletic abilities, increase energy, and achieve health from the inside out. Just 20 minutes a day!

    The workout system is divide...

  • Evolution 20: Foundation 2

    Target your trouble zones to create lean definition and a powerful core! Christine Bullock's Evolution 20 program will help you sculpt a lean physique, develop your athletic abilities, increase energy, and achieve health from the inside out. Just 20 minutes a day!

    The workout system is divided i...