4-week Booty Challenge
Ready to get that bubble booty? Join Brooke for daily glute-specific exercises that will lift, tighten, and shape every angle of your glutei. Just 10 minutes a day for one month will transform your butt to bubble booty status.
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Day 1 | 4-week Booty Challenge
Let's kick-off the 4-week Booty Challenge.
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Day 2 | 4-week Booty Challenge
Tone your booty on Day 2 of the 4-week Ab Attack Challenge.
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Day 3 | 4-week Booty Challenge
You're on a roll! Day 3 of the 4-week Booty Challenge.
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Day 4 | 4-week Booty Challenge
Feel the burn on Day 4 of the 4-week Booty Challenge.
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Day 5 | 4-week Booty Challenge
Firm your glutes on Day 5 of the 4-week Booty Challenge.
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Day 6 | 4-week Booty Challenge
You got this! It's Day 6 of the 4-week Booty Challenge.
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Day 7 | 4-week Booty Challenge
Keep lifting and tightening! It's Day 7 of the 4-week Booty Challenge.
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Day 8 | 4-week Booty Challenge
Carve your hips on Day 8 of the 4-week Booty Challenge.
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Day 9 | 4-week Booty Challenge
Glutei burning? Keep it going on Day 9 of the 4-week Booty Challenge.
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Day 11 | 4-week Booty Challenge
Glad you're still here! Day 11 of the 4-week Booty Challenge.
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Day 12 | 4-week Booty Challenge
You'll be squeezing your booty on Day 12 of the 4-week Booty Challenge.
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Day 13 | 4-week Booty Challenge
Let's push ourselves on Day 13 of the 4-week Booty Challenge.
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Day 14 | 4-week Booty Challenge
You got this! It's Day 14 of the 4-week Booty Challenge.
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Day 15 | 4-week Booty Challenge
Let the booty burn on Day 15 of the 4-week Booty Challenge.
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Day 16 | 4-week Booty Challenge
You've made it to the final week of the 4-week Booty Challenge.
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Day 17 | 4-week Booty Challenge
You're crushing it! It's Day 17 of the 4-week Ab Attack Challenge.
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Day 18 | 4-week Booty Challenge
We're almost there on Day 18 of the 4-week Booty Challenge.
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Day 19 | 4-week Booty Challenge
Push yourself a little extra on Day 19 of the 4-week Booty Challenge.
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Day 20 | 4-week Booty Challenge
You did it! It's the last day of the 4-week Booty Challenge.
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Day 10 | 4-week Booty Challenge
Halfway mark! It's Day 10 of the 4-week Booty Challenge.