Summer SlimDown 2021
Join Brooke for this transformative workout program just in time for summer.
This year’s Summer Slim Down is a specifically curated collection of our favorite and most popular programs. We’re featuring these workouts because you love them... they’re effective... and we want to celebrate our community’s commitment to creating positive change.
NOTE: Day 7, Day 14, and Day 21 are rest days.
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Summer SlimDown | Day 1 | Body Sculpting Flow
Join Brooke for Day 1 of this transformative workout program just in time for summer.
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Summer SlimDown | Day 2 | Arms & Abs
Join Brooke for Day 2 of the Summer SlimDown program.
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Summer SlimDown | Day 3 | Bikini Booty & Legs
Join Brooke for Day 3 on Malibu Beach as we countdown to summer.
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Summer SlimDown | Day 4 | Body Sculpting Flow
Join Brooke for Day 4 of Summer SlimDown and enjoy this head-to-toe Body Sculpting Flow.
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Summer SlimDown | Day 5 | Stretch & Recovery Yoga Flow
Join Brooke for Day 5 of Summer SlimDown
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Summer Slim Down | Day 6 | Double Round & Upper Sexy Arms
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Summer SlimDown | Day 7 | Mindful Meditation (Rest Day)
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Summer SlimDown | Day 8 | Bikini Booty & Legs
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Summer SlimDown | Day 9 | Body Sculpting Flow
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Summer SlimDown | Day 10 | Arms & Abs
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Summer SlimDown | Day 11 | Bikini Body Beach Burn
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Summer SlimDown | Day 12 | Brooke and Jesse Golden Yoga Flow
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Summer SlimDown | Day 13 | Total Body Sculpting Live
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Summer SlimDown | Day 14 | Mindful Meditation (Rest Day)
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Summer SlimDown | Day 15 | Double Round and Upper Sexy Arms
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Summer SlimDown | Day 16 | How to Get a Bikini Booty
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Summer SlimDown | Day 17 | Total Body Sculpting Live
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Summer SlimDown | Day 18 | Arms and Abs - St. Tropez
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Summer SlimDown | Day 19 | Stretch & Recovery Yoga Flow
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Summer SlimDown | Day 20 | Kitchen Barre Burn
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Summer SlimDown | Day 21 | Mindful Meditation
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Summer SlimDown | Day 22 | Total Body Slim Down
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Summer SlimDown | Day 23 | Kitchen Barre Burn
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Summer SlimDown | Day 24 | Total Body Fat Blaster