Embark on a Wellness Journey.

​​Join celebrity health & wellness guru, Brooke Burke, on a digital fitness journey to transform your body, one bite-size burn at a time! Follow Brooke as she leads you through various exercise videos you can do at home, regardless of age or experience level.

Start Your 7-Day Free Trial

Workout Anytime, Anywhere

Reach your health and fitness goals with target toning, body sculpting, and strength training that fits your busy life.

Available for TV platforms and apps

Take on individual fitness challenges.

Not a subscriber? Buy or rent a program.


Crush your goals with special, short term programs that help you tone up, trim down, and fine‑tune your fitness! Our home workout plan for women comes with a downloadable guide filled with tips and tricks, yummy recipes, Brooke’s favorite finds, and more.


View and compare all Fitness Challenges

Minimize your time.
Maximize your results.

Boost your strength, health, and confidence by working out smarter instead of harder with a workout routine for women – no gym, special equipment, or major time commitment required!

Brooke is always here to support your fitness journey!

Start your 7‑Day Free Trial
Compare all Membership Plans

price option <div class="editor-content"><p style="text-align: left"><strong><span style="font-size: 1.125rem; color: #FF6666">Basic Monthly Membership</span></strong></p></div>

Basic Monthly Membership

Weekly On-Demand Class Stream, Library of Bite-Sized Mix & Max Workouts, Special Short-Term Fitness Challenges with Downloadable FitSpo Guides & More.

price option <div class="editor-content"><p style="text-align: left; line-height: 1.25"><strong><span style="font-size: 1.125rem; line-height: 1.25; color: #FF6666">VIP Monthly Membership + Weekly LIVE Classes</span></strong></p></div>

VIP Monthly Membership + Weekly LIVE Classes

All the perks and privileges of Basic Membership plus Weekly LIVE Streaming Classes & Digital Meetups with Brooke!

price option <div class="editor-content"><p style="text-align: left; line-height: 1.25"><span style="font-size: 1.125rem; color: #FF6666">Basic Annual Membership</span><br></p></div>

Basic Annual Membership

Save Nearly 30%! Weekly On-Demand Class Stream, Library of Bite-Sized Mix & Max Workouts, Special Short-Term Fitness Challenges with Downloadable FitSpo Guides, & More!

price option <div class="editor-content"><p style="text-align: left"><strong><span style="font-size: 1.125rem; color: rgb(255, 102, 102)">VIP Annual Membership + Weekly LIVE Classes</span></strong></p></div>

VIP Annual Membership + Weekly LIVE Classes

Save Nearly 30%! All the perks and privileges of Basic Membership plus Weekly LIVE Streaming Classes & Digital Meetups with Brooke!

price option <div class="editor-content"><p><strong><span style="font-size: 1.125rem; color: #FF6666">Individual Programs</span></strong></p></div>

Individual Programs

Focused short-term challenges to target tone and shape that are available as single purchases with downloadable FitSpo guide. (Individual Programs are included with membership.)

You deserve a better workout

Experience the power of bite-sized burns.

Discover the best workout routine for women and jump‑start your energy, metabolism, and mood! With Brooke Burke’s Fitness app, you get target toning, total body, and mindful movement sessions that fuel a sense of accomplishment and compound results over time.

<div class="editor-content"><p style="text-align: left"><strong><span style="color: rgb(255, 102, 102)">Explore Endless Workout Options</span></strong></p></div>

Explore Endless Workout Options

Brooke Burke Body includes a wide variety of videos: from body focus workouts, to cardio and HIIT, body sculpting, fat blasting burns, yoga, fitness challenges, and team trainers,

<div class="editor-content"><p><strong><span style="color: #FF6666">Enjoy Weekly Workout Schedule</span></strong></p></div>

Enjoy Weekly Workout Schedule

Take all the thinking out of working out by following our weekly workout schedules. We plan out your workouts so you don't have to!

<div class="editor-content"><p><strong><span style="color: #FF6666">Home Workouts</span></strong></p></div>

Home Workouts

No equipment needed; workout at home using everyday items as weights! You’ll definitely want to check out the Living Room Live! sessions.

Discover inspirational and transformational stories.

"Two years ago I became a new mom. I was overjoyed to be a mother however the transition to motherhood was harder than expected. My body was weak and out-of-shape from a brutal pregnancy, my heart felt defeated and my mind was doubtful that I would ever get back to my pre-baby body. Brooke’s guiding light…”

Cortney

Working out at home with my @brookeburkebody app since 2017. Five years ago I was in a dark place. Emotionally, Physically. Sick, tired and unhealthy. I downloaded the Brooke Burke body exercise app in December of 2017. I pushed myself. Every time I felt like giving up, the wonderful people of the #BBB community stood there with me! Including @brookeburke herself! I’m not a gym person and my youngest is handicapped. workout anytime, anywhere. I only committed to 10 minutes a day. That’s it. Small steps turned everything around. Little by little I was transformed. Best thing you can do is give yourself 10 minutes a day. She even has little 6 minute morning stretches to get your day started right. I have 3 kids. 2 are still little and I don’t have a lot of time. This is a great Mother’s Day gift to yourself or someone you love. It’s affordable, convenient and great for busy moms. I’m a BBB gal for LIFE!! Come join our community! XO

Amanda

“One year ago I was at Stonehenge... I was heavier than I’ve ever been and unhappy, plus my triglycerides were high as was my blood pressure. Fast-forward one year in Vancouver, WA....26 pounds lost and eel much better about myself!”

Melissa

<div class="editor-content"><p><strong><span style="font-size: 1.5rem; color: rgb(255, 102, 102)">Cortney</span></strong></p></div>,
<div class="editor-content"><p><strong><span style="font-size: 1.5rem; color: #FF6666">Amanda</span></strong></p></div>,
<div class="editor-content"><p><strong><span style="font-size: 1.5rem; color: #FF6666">Melissa</span></strong></p></div>,

Join me and let's change for the better, together!

New content every week… hundreds of on‑demand workouts… live streams… special challenges with comprehensive fitness guides… opportunities to chat with Brooke and have your questions answered… all at your fingertips!

Let's Get Started