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Arms & Abs - St. Tropez
Upper Body • 27m
Sculpt and transform your body with Brooke's favorite toning moves for arms & abs.
Up Next in Upper Body
Sexy Arms - Chateau Charvet
Get a stronger, sleeker upper body with this arm-blasting sequence! These moves are designed to target your arms, shoulders and upper back to achieve sexy, tank top arms.
BB's Fav 14 Upper Body - Newport Beach
Come to Newport Beach where Brooke will show you her favorite upper body moves that target the biceps, triceps and shoulders. Grab some 3-5 lb weights and get ready to feel the burn! Try stacking this video with a booty burn or ab workout.
Sweat Equity Thigh & Arms
This thigh and arm burn will get your heart rate up. Bring on the sweat! Light weights recommended.