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Time to hit the cardio! Let's get our heart rates up to burn fat & finish off with an ab flow.
Up Next in Summer Slim Down 2018
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Day 7 - Recovery Day
Rest. It is so important to allow our bodies time to recover. Drink plenty of water and be proud of what you’ve accomplished so far!
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Day 8 - Booty & Abs
Today’s burn is all about lifting the booty and
strengthening the core! Day 8, here we go! -
Day 9 - Arms, Booty & Abs
Today we will be toning, sculpting and tighten-
ing our arms, booty and abs. Let it burn! This is a longer burn, so make sure you take breaks if you need them!
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