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Day 9 - Arms, Booty & Abs
Summer Slim Down 2018 • 37m
Today we will be toning, sculpting and tighten-
ing our arms, booty and abs. Let it burn! This is a longer burn, so make sure you take breaks if you need them!
Up Next in Summer Slim Down 2018
Day 10 - Yoga Stretch
Take a day to rest & stretch. Jessie Golden &
I take you through a long, yoga stretch for
recovery. Stretching is extremely important in
protecting our bodies from injury!
Day 11 - Total Body
We started the challenge with this burn. Think
you can crush it even harder this time? Let’s do it!
Day 12 - Arms, Booty & Abs
A triple burn! Let’s knock out these moves that
target the arms, booty and abs.