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Day 4 - Total Body
Summer Slim Down 2018 • 36m
Let's get our heart rates up! This total body workout will tone & tighten from head to toe.
Up Next in Summer Slim Down 2018
Day 5 - Total Body
Day 6 - Cardio & ABS
Time to hit the cardio! Let's get our heart rates up to burn fat & finish off with an ab flow.
Day 7 - Recovery Day
Rest. It is so important to allow our bodies time to recover. Drink plenty of water and be proud of what you’ve accomplished so far!