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Watch this video and more on Brooke Burke Body

Watch this video and more on Brooke Burke Body

Day 1 - Total Body

Summer Slim Down 2018 • 24m

Up Next in Summer Slim Down 2018

  • Day 2 - Arms & Abs

    Today is all about the arms & abs! Let's tone our arms & strengthen our core with this 30 min burn!

  • Day 3 - Yoga Stretch

    Take a day to rest & stretch. Jessie Golden & I take you through a long, yoga stretch for recovery. Stretching is extremely important in protecting our bodies from injury!

  • Day 4 - Total Body

    Let's get our heart rates up! This total body workout will tone & tighten from head to toe.

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