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Day 1 - Total Body
Summer Slim Down 2018 • 24m
Let's start off this challenge with an epic, total body burn! Time to sweat!
Up Next in Summer Slim Down 2018
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Day 2 - Arms & Abs
Today is all about the arms & abs! Let's tone our arms & strengthen our core with this 30 min burn!
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Day 3 - Yoga Stretch
Take a day to rest & stretch. Jessie Golden & I take you through a long, yoga stretch for recovery. Stretching is extremely important in protecting our bodies from injury!
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Day 4 - Total Body
Let's get our heart rates up! This total body workout will tone & tighten from head to toe.
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