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Day 19 - Total Body
Holiday Handful • 40m
We are almost done with Week 3! Keep it up and crush this total body workout!
Up Next in Holiday Handful
Day 20 - Cardio
Our 3rd cardio session of the week! The more you sweat, the better you'll feel! Go hard and don't give up!
Day 21 - Total Body (Optional)
Let’s get our heart rates up! Today’s burn will tone & tighten your body from head to toe!
Day 22 - Cardio
Week 4 is here! Let’s start this week off with an epic sweat! Crush this cardio workout and follow it up with a 20 minute walk. You can walk on a treadmill or outside. It’s up to you! Just make sure you keep a steady pace as you go.