Live stream preview
Day 21 - Total Body (Optional)
Holiday Handful • 22m
Let’s get our heart rates up! Today’s burn will tone & tighten your body from head to toe!
Up Next in Holiday Handful
Day 22 - Cardio
Week 4 is here! Let’s start this week off with an epic sweat! Crush this cardio workout and follow it up with a 20 minute walk. You can walk on a treadmill or outside. It’s up to you! Just make sure you keep a steady pace as you go.
Day 23 - Total Body
Today we will be toning, sculpting and tightening our arms, booty and abs. Let it burn!
Day 24 - Cardio
Time to hit the cardio! Let’s get our heart rates up to burn fat and finish off with a 30 min walk.