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Day 23 - Total Body

Holiday Handful • 27m

Today we will be toning, sculpting and tightening our arms, booty and abs. Let it burn!

Up Next in Holiday Handful

  • Day 24 - Cardio
    05:41
    Day 24 - Cardio

    Day 24 - Cardio

    Time to hit the cardio! Let’s get our heart rates up to burn fat and finish off with a 30 min walk.

  • Day 25 - Stretch
    11:21
    Day 25 - Stretch

    Day 25 - Stretch

    Rest. It is so important to allow our bodies time to recover.

  • Day 26 - Total Body
    41:22
    Day 26 - Total Body

    Day 26 - Total Body

    You got this! Almost done with week 4!! Only 1 week left to go. Let’s knock out this total body workout!

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