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Day 25 - Stretch
Holiday Handful • 11m
Rest. It is so important to allow our bodies time to recover.
Up Next in Holiday Handful
Day 26 - Total Body
You got this! Almost done with week 4!! Only 1 week left to go. Let’s knock out this total body workout!
Day 27 - Cardio
Cardio is a must during the holidays! Let’s burn o the extra calories by increasing our heart rate with this quick cardio burn! Continue your burn with a 10 minute walk after you complete today’s video!
Day 28 - Total Body (Optional)
Let’s sweat with an epic, total body burn! I designed this workout specifically for this challenge to help us burn those holiday calories.