Live stream preview

Watch this video and more on Brooke Burke Body

Watch this video and more on Brooke Burke Body

Start your free trial Learn more

Already subscribed? Sign in

Day 28 - Total Body (Optional)

Holiday Handful • 52m
6 comments

Let’s sweat with an epic, total body burn! I designed this workout specifically for this challenge to help us burn those holiday calories.

Up Next in Holiday Handful

  • Day 29 - Cardio
    22:04
    Day 29 - Cardio

    Day 29 - Cardio

    Cardio is a must during the holidays! Let’s burn those extra calories by getting our heart rates up!

  • Day 30 - Total Body
    32:05
    Day 30 - Total Body

    Day 30 - Total Body

    Today we will be toning, sculpting and tightening our arms, booty and abs.

  • Day 31 - Cardio
    06:33
    Day 31 - Cardio

    Day 31 - Cardio

    Time to hit the cardio! Let’s get our heart rates up to burn fat and finish with a 20 minute walk.

6 Comments

×