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Day 28 - Total Body (Optional)
Holiday Handful • 52m
Let’s sweat with an epic, total body burn! I designed this workout specifically for this challenge to help us burn those holiday calories.
Up Next in Holiday Handful
Day 29 - Cardio
Cardio is a must during the holidays! Let’s burn those extra calories by getting our heart rates up!
Day 30 - Total Body
Today we will be toning, sculpting and tightening our arms, booty and abs.
Day 31 - Cardio
Time to hit the cardio! Let’s get our heart rates up to burn fat and finish with a 20 minute walk.