Live stream preview
Day 29 - Cardio
Holiday Handful • 22m
Cardio is a must during the holidays! Let’s burn those extra calories by getting our heart rates up!
Up Next in Holiday Handful
Day 30 - Total Body
Today we will be toning, sculpting and tightening our arms, booty and abs.
Day 31 - Cardio
Time to hit the cardio! Let’s get our heart rates up to burn fat and finish with a 20 minute walk.
Day 32 - Stretch
Rest. It is so important to allow our bodies time to recover. Drink plenty of water & stretch!