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Cardio is a must during the holidays! Let’s burn o the extra calories by increasing our heart rate with this quick cardio burn! Continue your burn with a 10 minute walk after you complete today’s video!
Let’s sweat with an epic, total body burn! I designed this workout specifically for this challenge to help us burn those holiday calories.
Cardio is a must during the holidays! Let’s burn those extra calories by getting our heart rates up!
Today we will be toning, sculpting and tightening our arms, booty and abs.