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Day 18 - Stretch
Holiday Handful • 29m
Rest. It is so important to allow our bodies time to recover. Drink plenty of water and be proud of what you’ve accomplished so far! Try today's stretch video, or take the day to rest your body!
Up Next in Holiday Handful
Day 19 - Total Body
We are almost done with Week 3! Keep it up and crush this total body workout!
Day 20 - Cardio
Our 3rd cardio session of the week! The more you sweat, the better you'll feel! Go hard and don't give up!
Day 21 - Total Body (Optional)
Let’s get our heart rates up! Today’s burn will tone & tighten your body from head to toe!