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Let’s start off this challenge with an epic, total body burn! I designed this workout specifically for this challenge to help us burn those holiday calories.
Up Next in Holiday Handful
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Day 2 - Cardio
Cardio is a must during the holidays! Let’s burn off the extra calories by increasing our heart rate with this quick cardio burn! Continue your burn with a 20 minute walk after you complete today’s video!
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Day 3 - Total Body
Let’s get our heart rates up! Today’s burn will tone & tighten your body from head to toe!
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Day 4 - Stretch
Rest. It is so important to allow our bodies time to recover.
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