Live stream preview
Day 3 - Total Body
Holiday Handful • 27m
Let’s get our heart rates up! Today’s burn will tone & tighten your body from head to toe!
Up Next in Holiday Handful
Day 4 - Stretch
Rest. It is so important to allow our bodies time to recover.
Day 5 - Cardio
Time to hit the cardio! Let’s get our heart rates up to burn fat and finish off with a 20 minute walk. You can walk on a treadmill or outside! Your choice. Just make sure to keep a steady pace as you go.
Day 6 - Total Body
Today we will be toning, sculpting and tighten- ing our arms, booty and abs.