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  • Summer SlimDown

    28 items

    Join Brooke for this transformative workout program just in time for summer.

    This year’s Summer Slim Down is a specifically curated collection of our favorite and most popular programs. We’re featuring these workouts because you love them... they’re effective... and we want to celebrate our com...

  • Mindfulness

    17 items

    Mindfulness. These are your intentional wellness opportunities to reset, recharge & reconnect.
    Breathwork, Meditation, Yoga, Qi Gong & Community Conversations.

  • 4-week Ab Attack Challenge

    20 items

  • 4-week Booty Challenge

    20 items

    Ready to get that bubble booty? Join Brooke for daily glute-specific exercises that will lift, tighten, and shape every angle of your glutei. Just 10 minutes a day for one month will transform your butt to bubble booty status.

  • At-Home Workouts

    14 items

    Join Brooke as she uses everyday furniture and items found at her home to get an amazing workout.

  • 21-Day Challenge

    24 items

    In just 3 weeks, you can change your body, reshape your mindset, and elevate your well-being! We’re going to crush our health and fitness goals with new workouts, LIVE classes, digital hangouts, daily meditation, mindful recipes, and so much more. Join me and get started with a downloadable handb...

  • Sexy Strong Challenge | Program & Guide

    36 items

    Reset and recharge with the new SEXY STRONG Challenge. It's the ideal program to crush your health and fitness goals. With a focus on strength building, body sculpting, and sweating smart, the program and accompanying guide provide tools and tips to help you deepen and redefine your wellness, bod...