Live stream preview
NYR | Cardio Dance Party & Cardio Abs Mashup
Advanced Weekly Workout (August 29 - September 4, 2022) • 29m
Up Next in Advanced Weekly Workout (August 29 - September 4, 2022)
-
Sweat Yoga Chizle with Layna Dakin
Working out is always more fun with friends! Layna Dakin joins Brooke for a Sweat Yoga - Chizle sequence. This workout offers an athletic style of yoga that tightens your upper body and chizels your core.
-
Downtown Quickie (w/ Christine Bullock)
Don't have time for a long workout? Try this 12 min Downtown Quickie to kickstart your metabolism!
-
Light Yoga Flow - Backbends (w/ Alexa...
Discover the powerful effects of backbends with yoga instructor, Alexandria Bonilla, in this light yoga flow!
Alexandria has been practicing yoga for over 12 years and is a certified yoga instructor teaching in Los Angeles. Follow her on Instagram, @NiniYogini7, for updates on her upcoming cla...
2 Comments