Watch this video and more on Brooke Burke Body
Don't have time for a long workout? Try this 12 min Downtown Quickie to kickstart your metabolism!
Discover the powerful effects of backbends with yoga instructor, Alexandria Bonilla, in this light yoga flow!
Alexandria has been practicing yoga for over 12 years and is a certified yoga instructor teaching in Los Angeles. Follow her on Instagram, @NiniYogini7, for updates on her upcoming cla...
Health & wellness experts, @cortneycribari and @emilyvavra, join Brooke for a fat blasting quickie in downtown LA!
This total body burn is the perfect way to transform your body with a partner. So grab your Bestie & come back every Friday for a special Fitness Friday with Friends work out.