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Kitchen "Barre" Arm Burn - Quickie
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Kitchen "Barre" Burn & Upper Body
Join Brooke in her kitchen for a "barre" inspired total body sculpting experience.
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Double Round & Upper Body Sexy Arms
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NYNN | DAY 3 | Cardio & Arms
Join Brooke for Day 3 of the New Year, New Norm Challenge.
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Living Room LIVE! Upper Body Sexy Arms
Join Brooke in her upper body sculpting workout with light hand weights!
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Malibu Beach Body Sexy Arms
A short, intensive upper body toning routine that will sculpt strong, sexy arms!
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Boxer Burn
Strengthen and tone your arms with this boxing-inspired burn!
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Arms & Abs Combo
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Sexy Summer Arms - Pool Party
Ready for sexy, summer arms? Lose arm fat and tone your upper body with these exercises!
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Chair Burn - Cardio & Arms
Grab a chair and join Brooke for this awesome cardio & arms burn.
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Living Room LIVE! Upper Body
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Malibu Sexy Summer Arms
Get perfect, toned summer arms with this quick upper body workout!
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Malibu Upper Body - Arms
Tone your arms with this upper body burn!
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Cactus Arm Burn
A total arm workout for sexy, toned arms!
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Sexy Arms - Chateau Charvet
Get a stronger, sleeker upper body with this arm-blasting sequence! These moves are designed to target your arms, shoulders and upper back to achieve sexy, tank top arms.
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BB's Fav 14 Upper Body - Newport Beach
Come to Newport Beach where Brooke will show you her favorite upper body moves that target the biceps, triceps and shoulders. Grab some 3-5 lb weights and get ready to feel the burn! Try stacking this video with a booty burn or ab workout.
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Sweat Equity Thigh & Arms
This thigh and arm burn will get your heart rate up. Bring on the sweat! Light weights recommended.
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Awesome Arms - Chateau Charvet
Grab some 3-5 lb weights and get ready to feel the burn! This upper arm workout will tone and sculpt your upper body for the best arms ever. Don't forget, you can stack a booty burn or core workout video with this one to hit all the major muscle groups!