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SSC | Day 12 | Stretch & Recovery Yoga Flow
Sexy Strong Challenge | Program & Guide • 26m
Sexy Strong Challenge Day 12. Take a moment to slow down during a hectic week with this yoga-inspired flow.
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SSC | Day 15 | Body Sculpting Flow
Sexy Strong Challenge Day 15. Let's use our own body resistance to tone legs, do some low-impact mat work and define our abs.