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SSC | Day 14 | Summer Sweat HIIT- 2 Rounds + Abs
Sexy Strong Challenge | Program & Guide • 30m
Sexy Strong Challenge Day 14. This full body workout will get your heart rate going. Stay for the bonus ab workout at the end.
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SSC | Day 16 | Summer Stretch Yoga Flow
Sexy Strong Challenge Day 16. Take a moment to pause and go inward as we stretch out our bodies.