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SSC | Day 5 | Total Body Sculpt - Double Round
Sexy Strong Challenge | Program & Guide • 34m
Sexy Strong Challenge Day 5. Center yourself for this head-to-toe workout and let's crush it.
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BONUS: SSC | Morning Movement | Anytime
Join Brooke for this bonus, feel good, morning-movement video that you can do anytime, any day of the challenge; rest days, weekends or stack it with other workouts. Enjoy!
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SSC | Day 6 | Bikini Body Abs & Booty
Sexy Strong Challenge Day 6. Join beachside for Brooke's favorite core carving and booty burning moves.
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SSC | Day 7 | Summer Sweat HIIT - 2 R...
Sexy Strong Challenge Day 7. This full body workout will get your heart rate going. Stay for the bonus ab workout at the end.