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SSC | Day 15 | Body Sculpting Flow

Sexy Strong Challenge Day 15. Let's use our own body resistance to tone legs, do some low-impact mat work and define our abs.

09:48

BONUS: SSC | Morning Movement | Anyti...

BONUS: SSC | Morning Movement | Anyti...
16:10

SSC | Day 16 | Summer Stretch Yoga Flow

SSC | Day 16 | Summer Stretch Yoga Flow

Sexy Strong Challenge Day 16. Take a moment to pause and go inward as we stretch out our bodies.
33:41

SSC | Day 17 | Sexy Summer Sculpt

SSC | Day 17 | Sexy Summer Sculpt

Sexy Strong Challenge Day 17. Grab a couple of weights as we blast some fat through our arms and abs.