Live stream preview
SSC | Day 17 | Sexy Summer Sculpt
Sexy Strong Challenge | Program & Guide • 33m
Sexy Strong Challenge Day 17. Grab a couple of weights as we blast some fat through our arms and abs.
Up Next in Sexy Strong Challenge | Program & Guide
SSC | Day 18 | Bikini Body Beach Burn
Sexy, Strong Summer Challenge Day 18. Wouldn't be summer without a bikini body workout. Join Brooke on the shores of Malibu as we flow through abs, legs and booty moves.
SSC | Day 19 | Sunset Yoga Flow + Legs
Sexy Strong Challenge Day 19. Let's take our flow to beach, quiet our minds, and let your body be your guide. We'll end with some leg defining movements.
SSC | Day 20 | Body Sculpting Flow
Sexy Strong Challenge Day 20. Let's use our own body resistance to tone legs, do some low-impact mat work and define our abs.