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SSC | Day 16 | Summer Stretch Yoga Flow
Sexy Strong Challenge | Program & Guide • 16m
Sexy Strong Challenge Day 16. Take a moment to pause and go inward as we stretch out our bodies.
Up Next in Sexy Strong Challenge | Program & Guide
SSC | Day 17 | Sexy Summer Sculpt
Sexy Strong Challenge Day 17. Grab a couple of weights as we blast some fat through our arms and abs.
SSC | Day 18 | Bikini Body Beach Burn
Sexy, Strong Summer Challenge Day 18. Wouldn't be summer without a bikini body workout. Join Brooke on the shores of Malibu as we flow through abs, legs and booty moves.
SSC | Day 19 | Sunset Yoga Flow + Legs
Sexy Strong Challenge Day 19. Let's take our flow to beach, quiet our minds, and let your body be your guide. We'll end with some leg defining movements.