Watch this video and more on Brooke Burke Body
Join Brooke for this bonus, feel good, morning-movement video that you can do anytime, any day of the challenge; rest days, weekends or stack it with other workouts. Enjoy!
Sexy Strong Challenge Day 6. Join beachside for Brooke's favorite core carving and booty burning moves.
Sexy Strong Challenge Day 7. This full body workout will get your heart rate going. Stay for the bonus ab workout at the end.
Sexy Strong Challenge Day 8. Meet Brooke for a power combo developing arm definition and blasting fat for flat abs.