Sexy Strong Challenge Day 6. Join beachside for Brooke's favorite core carving and booty burning moves.
Sexy Strong Challenge Day 7. This full body workout will get your heart rate going. Stay for the bonus ab workout at the end.
Sexy Strong Challenge Day 8. Meet Brooke for a power combo developing arm definition and blasting fat for flat abs.
Sexy Strong Challenge Day 9. Let's take our flow to beach, quiet our minds, and let your body be your guide. 19 minutes.
