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SSC | Day 8 | Flat Abs & Arms
Sexy Strong Challenge | Program & Guide • 18m
Sexy Strong Challenge Day 8. Meet Brooke for a power combo developing arm definition and blasting fat for flat abs.
Up Next in Sexy Strong Challenge | Program & Guide
SSC | Day 9 | Sunset Yoga Flow
Sexy Strong Challenge Day 9. Let's take our flow to beach, quiet our minds, and let your body be your guide. 19 minutes.
SSC | Day 10 | Cardio Abs + Stretch &...
Sexy Strong Challenge Day 10. Brooke and friend, Christine Bullock, bring you a short, sweaty and sweet cardio ab burn, followed by some feel good toning and stretching.
BONUS: SSC | Morning Movement | Anyti...