Part 2: Qi Gong Interview | Creating Harmony
Mindfulness: Intentional Wellness
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6m 13s
Part 2: Creating Harmony. This segment reminds us how important it is to slow down and find harmony amongst the chaos. Enjoy this light-hearted conversation about how to reconnect, recharge and recalibrate so that we can enrich all areas of our lives and feel more personal freedom.
Up Next in Mindfulness: Intentional Wellness
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Part 3: Qi Gong Interview | Energy Ma...
Enjoy this eye-opening discussion about the benefits of learning how to modulate your energetic field. This is an important conversation about the potential of humanity and the imperative need to educate our children so that they can have more freedom, peace and self-love.
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Part 4: Qi Gong Interview | Moving Me...
Part 4: Enjoy this discussion about the practice of Qi Gong, which is a moving meditation that benefits your mind, body and soul. This video will give you a better understanding of the art and science of the practice, as well as more awareness of how it can improve your life.
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Qi Gong Introduction
Enjoy a sneak peak into the ancient practice of Qi Gong, meaning energy mastery. Learn about the exponential benefits of these practical techniques, such as raising your vibration, awakening your body, accessing the flow state and improving your health.
