Live stream preview

Watch this video and more on Brooke Burke Body

Watch this video and more on Brooke Burke Body

Part 2: Qi Gong Interview | Creating Harmony

Mindfulness: Intentional Wellness • 6m 13s

Up Next in Mindfulness: Intentional Wellness

  • Qi Gong | Energy Reset

    In this short routine you will learn how to activate energy points in your hands, utilize the power of your breath, clear your mind and drive more energy to your center. This is a practical routine that can be implemented while at the office, in a wheelchair, on a park bench or even while watchin...

  • Qi Gong | 8-Minute Recharge

    In this short routine, you will clear lines of tension in the body, drive more energy to your brain and increase mind and heart coherence. Sense and feel the quantum field as you learn how to create conscious waves of electromagnetic energy and magnetize your intentions.

  • Qi Gong | Energy Mastery for Freedom

    Energy Mastery for Freedom: Enjoy this full energy mastery routine to manifest freedom in your mind, body, soul and life. Activate your energy field, recharge your inner reality, harmonize your mind and experience the flow stateā€”as you upgrade your personal narrative.