Up Next in Mindfulness: Intentional Wellness

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  10:11

  11-Minute Guided Meditation

  11-Minute Guided Meditation

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  05:16

  Part 1: Qi Gong Interview | Healing J...

  Part 1: Qi Gong Interview | Healing J...

  Part 1: The Healing Journey. This dynamic discussion is intended to help, heal and unite humanity as we raise our collective vibration. Enjoy hearing Brooke Burke’s inspiring story about discovering energy practices and the solutions that she has learned through these modalities.

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  06:13

  Part 2: Qi Gong Interview | Creating ...

  Part 2: Qi Gong Interview | Creating ...

  Part 2: Creating Harmony. This segment reminds us how important it is to slow down and find harmony amongst the chaos. Enjoy this light-hearted conversation about how to reconnect, recharge and recalibrate so that we can enrich all areas of our lives and feel more personal freedom.