Up Next in Holiday Handful

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  24:10

  Day 8 - Cardio

  Day 8 - Cardio

  Week 2 is here! Let's start this week off with an epic sweat! Crush this cardio workout and follow it up with a 20 minute walk. You can walk on a treadmill or outside. It’s up to you! Just make sure you keep a steady pace as you go. 

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  29:18

  Day 9 - Total Body

  Day 9 - Total Body

  A triple burn! Let's knock out these moves that target the arms, booty and abs.

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  05:50

  Day 10 - Cardio

  Day 10 - Cardio

  Time to hit the cardio! Let's get our heart rates up to burn fat and finish off with a 30 minute walk. If you don't have 30 minutes that's okay! Just go on a quick walk to continue your cardio burn. If you have extra time, grab a friend or family member for a long walk. I love long walks after ea...