Up Next in Holiday Handful

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  10:42

  Day 17 - Cardio

  Day 17 - Cardio

  Time to hit the cardio! Let's get our heart rates up to burn fat and torch calories! Finish off with a 20 minute walk. You can walk on a treadmill or outside! Your choice. Just make sure you keep a steady pace as you go.

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  29:40

  Day 18 - Stretch

  Day 18 - Stretch

  Rest. It is so important to allow our bodies time to recover. Drink plenty of water and be proud of what you’ve accomplished so far! Try today's stretch video, or take the day to rest your body!

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  40:02

  Day 19 - Total Body

  Day 19 - Total Body

  We are almost done with Week 3! Keep it up and crush this total body workout!