Watch this video and more on Brooke Burke Body
Cardio is a must during the holidays! Let’s burn off the extra calories by increasing our heart rate with this quick cardio burn! Continue your burn with a 10 minute walk after you complete today’s video!
Let's get our heart rates up! Today's burn will tone & tighten your body from head to toe!
Let's start week 3 with a bang! Get your heart rate up with this epic cardio burn! If you feel up to it, continue your burn with a 20 minute walk after you complete today's video.
Let's take it to the beach! Today is a total body burn that will blast fat & work your entire body.