Live stream preview

Watch this video and more on Brooke Burke Body

Watch this video and more on Brooke Burke Body

Day 14 - Total Body (Optional)

Holiday Handful • 18m

Up Next in Holiday Handful

  • Day 15 - Cardio

    Let's start week 3 with a bang! Get your heart rate up with this epic cardio burn! If you feel up to it, continue your burn with a 20 minute walk after you complete today's video.

  • Day 16 - Total Body

    Let's take it to the beach! Today is a total body burn that will blast fat & work your entire body.

  • Day 17 - Cardio

    Time to hit the cardio! Let's get our heart rates up to burn fat and torch calories! Finish off with a 20 minute walk. You can walk on a treadmill or outside! Your choice. Just make sure you keep a steady pace as you go.

21 Comments