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Brooke's Program Intro
Holiday Handful Program & Guide • 1m 7s
The Holiday Handful is a collection of 5 of my favorite moves for targeting, toning, & sculpting every part of your beautiful body!
Up Next in Holiday Handful Program & Guide
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HH | 5 Best Booty Moves
Here are my 5 favorite booty-changing moves. Feel free to stack them with any of the other HH video workouts.
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HH | 5 Best Ab Moves
Short & sweet! Here are 5 great moves to help cinch your waistline and change your abs.
And feel free to stack any of the HH workouts together for a more challenging workout, or let them stand alone when you’re short on time.
Enjoy!
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HH | Cardio Quickie | Double Round
Push yourself with our Cardio Quickie Double Round. AND If you're really in the mood, combine it with all five of HH workouts stitched together for the ultimate body blast!
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