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Watch this video and more on Brooke Burke Body

Watch this video and more on Brooke Burke Body

HH | Cardio Quickie | Double Round

Holiday Handful Program & Guide • 14m

Up Next in Holiday Handful Program & Guide

  • HH | Lower Body Workout

    Target tone and sculpt every part of your beautiful body, including those trouble areas! Do this as a stand-alone workout or combine with other videos if you have the time.

  • HH | Sexy Upper Body

    Change your upper body with this quick workout that helps develop strength, posture, and sexy arms.

    Stack with the HH | Lower Body video for a top and bottom workout.

  • HH | Stretch & Connect | Anytime

    STRETCH & CONNECT! It's so important to stretch our muscles. Let’s begin each workout together with this meaningful, magical, mindful practice.

    THEN, feel free to do another workout or stack any of the HH videos together, depending on how much time you have. You deserve it!

    Enjoy!

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