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Watch this video and more on Brooke Burke Body

Watch this video and more on Brooke Burke Body

HH | Lower Body Workout

Holiday Handful Program & Guide • 12m

Up Next in Holiday Handful Program & Guide

  • HH | Sexy Upper Body

    Change your upper body with this quick workout that helps develop strength, posture, and sexy arms.

    Stack with the HH | Lower Body video for a top and bottom workout.

  • HH | Stretch & Connect | Anytime

    STRETCH & CONNECT! It's so important to stretch our muscles. Let’s begin each workout together with this meaningful, magical, mindful practice.

    THEN, feel free to do another workout or stack any of the HH videos together, depending on how much time you have. You deserve it!

    Enjoy!

  • HH | Morning Stretch & Connect | Ever...

    STRETCH & CONNECT every morning! Let’s begin each day together with this meaningful, magical, mindful practice. Reconnect with yourself through personal inquiry and inventory.

    THEN, feel free to do another workout or stack any of the HH videos together, depending on how much time you have. ...