Watch this video and more on Brooke Burke Body
Stretch, tone and recover with this 22 minute total body yoga flow.
Warmup or cool-down with this 7 minute yoga-inspired stretch flow. Great at the beginning or end of any workout!
A full body stretch to protect your muscles before/or after your workout.
A cool down is an important part of every workout. Stretch out your muscles and wind down with Brooke in her very own backyard.