Live stream preview
Yoga Flow - Neck & Shoulders
Yoga • 18m
Release tension or tightness in the neck and shoulders with this special yoga flow lead by Layna Dakin.
Up Next in Yoga
-
Light Yoga Flow - Backbends (w/ Alexa...
Discover the powerful effects of backbends with yoga instructor, Alexandria Bonilla, in this light yoga flow!
Alexandria has been practicing yoga for over 12 years and is a certified yoga instructor teaching in Los Angeles. Follow her on Instagram, @NiniYogini7, for updates on her upcoming cla...
-
Restorative Yoga (w/ Layna Dakin)
Restorative Yoga unwinds the mind and body, helping you relax and energize for the rest of the day.
-
Jesse Golden Recovery Yoga Flow
Breathe, stretch and recover with this 30 min recovery flow with Jesse Golden.
10 Comments