Grab some water and get ready to sweat! Blast fat with this 12 minute cardio workout.

Grab your sliders and get ready for this total body workout featured on Fab Fit Fun! Hop over to fabfitfun.com to purchase your own set of sliders in their amazing new winter box.

Get super toned & sexy from head to toe with this epic, total body burn!

A full body workout that will kickstart your metabolism and tone your entire body. Let's sweat! No equipment needed.

Grab a workout band & get ready to sweat! This resistance band workout tones all over!

Health & wellness experts, @cortneycribari and @emilyvavra, join Brooke for a fat blasting quickie in downtown LA!

Grab your mat and get ready to sweat with this total body burn!

Stuck in the office and can't get to the gym. Don't let that stop you from getting your sweat on! Grab a chair, some 3-5 lb weights and get to work with these total body blasting moves.

A resistance band is an amazing tool to tone and tighten your entire body. Brooke takes us through a total body workout using just a band for an epic burn!

This 18 minute total body burn is recommended twice a week. Dynamic moves to work the entire body head to toe. Sweat Burn Change! Come back for more!

Come to Newport Beach where Brooke will show you how to transform every inch of your body with this total body workout. Every move will tone, tighten and sculpt your body making it longer, leaner and stronger!

Get ready to sweat! This dynamic cardio workout will get your heart rate up and blast fat from head to toe.

Workout your entire body with this total body burn set in Brooke's own backyard! You will tone and shape your your entire body with these precise movements targeting your core, arms, legs and booty.

Come to the beach for a total body-sculpting, dynamic band work out. Resistance bands will build strength while toning and tightening. Enjoy the background action!

Grab your little one for some family fitness as Rain trains me for this fun & playful Burn!

A 10-min Total Body Burn to jump-start your day and your metabolism!

Brooke's daughter, Neriah Fisher, joins her for a University inspired HIIT workout! Get your heart-rate up and blast fat with these dynamic moves.

Grab your bestie and get ready for a 60 minute, total body burn!!
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