Live stream preview
Grab your mat and get ready to sweat with this total body burn!
Up Next in Total Body
-
The Office Chair Burn - Total Body
Stuck in the office and can't get to the gym. Don't let that stop you from getting your sweat on! Grab a chair, some 3-5 lb weights and get to work with these total body blasting moves.
-
Mo' Rockin Band Workout - Santa Barbara
A resistance band is an amazing tool to tone and tighten your entire body. Brooke takes us through a total body workout using just a band for an epic burn!
-
Cali Coast #OMB! Oh My Bod! Total Body
This 18 minute total body burn is recommended twice a week. Dynamic moves to work the entire body head to toe. Sweat Burn Change! Come back for more!
13 Comments