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Sweat Yoga | Stretch, Sweat, Recover with Layna Dakin
Sweat Yoga • 23m
Stretch, sweat and recover! This stretch will help you recover and tone your body at the same time.
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Sweat Yoga | Warmup with Layna Dakin
Layna Dakin joins Brooke for a Sweat Yoga warmup. This warmup will make your workout better, faster and stronger by warming up your muscles and preparing them for what's to come! Stack this warmup with upper body, abs and booty burn for a total body workout.