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Sweat Yoga | Stretch, Sweat, Recover with Layna Dakin

Stretch, sweat and recover! This stretch will help you recover and tone your body at the same time.

21:20

Sweat Yoga | Flowy, Fun Stretch with ...

Sweat Yoga | Flowy, Fun Stretch with ...

Stretch, tone and recover with this 22 minute total body yoga flow.
08:10

Sweat Yoga | Booty Burn with Layna Dakin

Sweat Yoga | Booty Burn with Layna Dakin
06:41

Sweat Yoga | Warmup with Layna Dakin

Sweat Yoga | Warmup with Layna Dakin

Layna Dakin joins Brooke for a Sweat Yoga warmup. This warmup will make your workout better, faster and stronger by warming up your muscles and preparing them for what's to come! Stack this warmup with upper body, abs and booty burn for a total body workout.