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Sweat Yoga | Flow to Heron with Zara Gardner
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Sweat Yoga | Pincha Myerasana with Yancy Schwartz
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Sweat Yoga | Hanumanasana with Ivorie Jenkins
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Sweat Yoga | Slow Burn to Dancer with Layna Dakin
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Sweat Yoga | Hip Flow with Nick Perdomo
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Sweat Yoga | Oblique Flow with Sam Wyman
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Sweat Yoga | Barre-style Yoga with Christine Comerford
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Sweat Yoga | Body Sculpting Burn
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Sweat Yoga | Booty Burn Flow
20 minute booty-centric flow to sculpt, burn, tone, & lift. Grab your weights and get ready!
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Sweat Yoga | Stretch, Sweat, Recover with Layna Dakin
Stretch, sweat and recover! This stretch will help you recover and tone your body at the same time.
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Sweat Yoga | Flowy, Fun Stretch with Layna Dakin
Stretch, tone and recover with this 22 minute total body yoga flow.
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Sweat Yoga | Booty Burn with Layna Dakin
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Sweat Yoga | Warmup with Layna Dakin
Layna Dakin joins Brooke for a Sweat Yoga warmup. This warmup will make your workout better, faster and stronger by warming up your muscles and preparing them for what's to come! Stack this warmup with upper body, abs and booty burn for a total body workout.
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Sweat Yoga | Sculpt with Layna Dakin