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Watch this video and more on Brooke Burke Body

Watch this video and more on Brooke Burke Body

Day 9 - Arms & Abs

Summer Slim Down 2019 • 29m

Up Next in Summer Slim Down 2019

  • Day 10 - Cardio

    Time to hit the cardio! Your second cardio workout for the week is here. Ready to show it who's boss? Yes you are!

  • Day 11 - Stretch & Recover

    Stretch and rest. It is so important to allow our bodies time to recover. Drink plenty of water and be proud of what you’ve accomplished so far! Try today’s stretch video, or take the day to rest your body!

  • Day 12 - Legs & Booty

    Today's burn is all about sculpting, lifting and toning our lower body. And… Surprise!! I added another bonus ab workout at the end of this one too. You got this!