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Day 18 - Stretch & Recover
Summer Slim Down 2019 • 34m
Take a day to rest & stretch. Stretching is extremely important in protecting our bodies from injury!
Up Next in Summer Slim Down 2019
Day 19 - Legs & Booty
Today's burn is all about sculpting, lifting and toning our lower body. And… Surprise!! I added another bonus ab workout at the end of this one too. You got this!
Day 20 - Cardio
Our third cardio session of the week! The more you sweat, the better you will feel. Go hard and don’t give up!
Day 21 - Total Body
Let's get our heart rates up! Today's burn will tone & tighten your body from head to toe!